Online meditation with the School of Contemplative Life

Meditation in the Christian tradition is an ancient and simple way of prayer.

Our purpose is to teach meditation as a simple path to peace, community and oneness. Our vision is to help people establish peace in themselves and become places of peace in the world.

Each session includes a short talk, a period of silent meditation practice (preceded by some basic guidelines for anyone who is new), and an opportunity for conversation afterwards.

The sessions are guided by Chris Whittington. Chris spent a period of formation at Prinknash Abbey Benedictine Monastery and is the Founder of The School of Contemplative Life.

You don’t need to bring anything – just yourself. Try to find a quiet space where you won’t be disturbed.