Stillness Retreat at the Royal Foundation of St Katharine

“Be still and know.”

This retreat is about helping you to more habitually find a place of calm within you that has you able to be less reactive and more aware of your choices in life. Run over 2 days for small groups of up to 8 people and facilitated by 2 experienced coaches, it will give you the opportunity to find real space in your life, to reconnect to what really matters to you and equip you with simple everyday practices that help you strengthen and maintain an inner peace and stillness in the face of whatever life throws at you.