Quiet day at the Royal Foundation of St Katharine

A Quiet Day led by Roger Bretherton
18th July
An introduction to Strengthening Prayer

In this Quiet Day, psychologist Dr Roger Bretherton will gently explore the four core spiritual movements of Strengthening Prayer: how God sees us, how we see God, how we see ourselves and how we see others. Taken together these prayerful exercises can foster wellbeing, enhance spiritual connection, and inspire effective action. Strengthening Prayer blends character strengths psychology, mindfulness practice, contemplative prayer and biblical meditation.